Wednesday
Nov162011

10 Second Kale Salad

A lot of the busy New Yorkers that I encounter don’t cook at all.  I get it — shopping for food and preparing meals is time consuming.  I can see where it would be overwhelming to get started.

However, I’m very happy to share a quick salad that you can pull together in 10 seconds.

Ingredients:

- Kale (pre-washed and chopped from Trader Joes)
- Broccoli spears (pre-washed and cut from Trader Joes)
- Almond slivers
- Dressing (I used my homemade goddess dressing)


I assembled this in 10 seconds flat as I was running out the door this morning. It was a perfect simple side salad to have along with my soup at lunch. Other no-chopping-needed ideas to enhance this salad:

- Edamame
- Chickpeas
- Canned wild salmon
- Sprouts
- Gardenburger
- Scoop of hummus

Keep some pre-chopped greens in the house! This is a great way to get some leafy green vegetables without spending lots of time or needing to do any cooking.

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