Pumpkin Pie Smoothie

I love my pumpkin pie smoothie in the morning.  For those of you who say smoothies are too time-consuming: I can make this in the time it takes for my water for tea to boil. Faster than the line at Starbucks, for sure.

 Ingredients:

• 1/4 cup canned pumpkin
• 1 frozen banana
• Protein powder
• 1 tsp ground flax seed
• 1 tsp molasses
• Dash of cinnamon
• Water and ice

I’m getting lots of vitamin A (pumpkin), protein, omega 3s (flax), and iron (molasses). Blend it up and it’s a delicious, satisfying breakfast!

Comments

[Kerry]

This looks delicious!!!